I had the pleasure of taking the Women of the Wise 12 week course with Crystal this fall. At the end of every session I felt a sense of accomplishment and knowing that I was learning and growing.

Taking this course has helped me to push out of my comfort zones, set stronger goals and gain knowledge in daily health and nutrition practices.

My interest in health and wellness was the key factor in my decision to take this program and as a result gained valuable insights in helping me achieve my goals and dreams. Thank you, Crystal. Looking forward to more exciting programs.

What an amazing 12 week course. I look forward to every Wednesday night meeting with this beautiful ladies. It was my first time have ever zoomed.

I am so grateful that I did.

I am so thankful for all the amazing tools I learned throughout this course. Crystals knowledge and creativity showed up every week her passion for health and well-being is amazing.

I'm thankful for all the things that we did that I will be using in my daily routine. Self-care, journaling again, microgreens and so many wonderful recipes I'm so excited to add them to my daily well-being.

Thank you Crystal for your beautiful light.

So Proud to be apart of the Women of the Wise.

I loved being a part of Crystal’s sacred sangha, “Women of the Wise, Rituals to Rise”.

I looked forward to each meeting where Crystal shared her passion and knowledge of holistic wellness practices. I felt inspired, encouraged and supported.

We laughed and we cried. We grew sprouts, explored meditation, and talked journal prompting, just to mention a few.

I would highly recommend this program for someone looking to grow, to learn, and make connections in a warm, welcoming space.

This group breathed so much life back into my soul. The connections and friendships made were one of the best parts of all this. There were incredible, and inspiring women here that I may never have had the absolute blessing to know. The sharing of stories, the discussions we had, the way were able to laugh and cry and hold each other up in such a safe environment was invaluable to me.

I highly recommend this group to any woman looking to feel connection again, to themselves, to their lives, and to others. As we care for everyone around us its easy to forget to take care of ourselves, thats what this group is, self care, and we all deserve that.

Lastly I can't say enough good about Crystal. This beautiful earthy being, filled with so much love and guidance, she is a gift here and im so thankful she is taking us on this beautiful journey with her.

I had the pleasure of attending a 12 week group facilitated by Crystal in 2023. She was able to bring together a diverse group of women into a place of true connection.

The tone she set was safe, easy and open. The attention to language, content and pacing was excellent. She shared her knowledge in interesting ways and allowed everyone to find their own connection to the information.

I would recommend this group to anyone seeking a new level of self care or looking for the companionship of the divine feminine in a lighthearted and easy circle.

Crystal’s Women of the Wise group was a fun way to connect with several other women while learning valuable self-care rituals.

Crystal taught so many simple things to bring more joy and appreciation into every day.

Her wisdom and passion came through in every meeting as she created such a special and unique space to learning grow.

Having a safe place to ask questions or seek answers without judgement is key for any age, but for some of us who are over 40 we can feel embarrassed, we can feel like we should already know the answers!

If you have ever thought to yourself why has no one told me this all ready, or where can I go to ask questions about health, about my relationships, or about my place or purpose in life, then dharma den is for you.

Crystal is a mentor who can meet you where you are and help guide you to where you want to go without judgement, just a kind loving place to be open and authentic.